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Mixed States
When features of more than one nervous-system mode occur at the same time.

Valsa Madhava, MD
3 days ago3 min read


Why Nervous-System States Shift
Why the same nervous system can feel completely different from one moment to the next.

Valsa Madhava, MD
Jul 43 min read


Motor Activation / Akathisia-like State
When the body feels restless, tense, and unable to settle.

Valsa Madhava, MD
Jun 263 min read


Depersonalization / Derealization
When the experience of the self, body, or surrounding world no longer feels fully familiar or connected.

Valsa Madhava, MD
Jun 193 min read


Hypoarousal/Shutdown
When the nervous system feels heavy, slowed, and difficult to engage.

Valsa Madhava, MD
Jun 123 min read


Hyperarousal / Threat Vigilance
Hyperarousal is one of the most common symptom states during benzodiazepine withdrawal. In this state, the nervous system shifts to a heightened state of activation, making bodily sensations feel stronger, more urgent, and harder to ignore.

Valsa Madhava, MD
Jun 63 min read


Lived Nervous-System States (Modes)
What Are Nervous-System States?

Valsa Madhava, MD
May 295 min read
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